Bring your questions and curiosity as Klein Physical Therapy’s Lea and Tara provide an overview of the pelvic floor and discuss:
- How breath can be used to improve tone or relax the pelvic floor
- Why urinary leakage occurs and what helps resolve the issue
- How hip mobility (too much or too little) can influence the pelvic floor.Â
This Class is more of a general overview and is appropriate for almost anyone curious!
May 27, 2026, 12:00pm -1:30pm
Taylor Pilates and Fitness
2390 S Downing Street, Suite D, Denver, CO
This is Event is free of charge but limited to only 10 people.
Email [email protected] to secure your spot today!
